Thursday, March 26, 2026

Word ๐ŸŽถ

From beasts we scorn as soulless,

In forest, field and den,

The cry goes up to witness,

The soullessness of men.


M. Frida Hartley




No cheese, no eggs, no meat, nothing that
blinks and nothing that breathes.

J.B. Smoove


I've Seen You in the Meat Aisle
~ by Emma Murphy

I've seen you in the meat aisle,
Seen you choosing who to eat,
Eyeing up their body parts
In rows all nice and neat.

I've seen you grabbing bottled milk
That wasn't made for you
And I know you never think about
The suffering they knew.

I've watched your fill your trolley up
With misery and pain,
Eggs and cheese, a leg, a wing,
My heart just broke again.

You say I should respect your choice,
That it's your right to choose,
Well, legally perhaps you win,
But morally, you lose.

I don't know how you do it
But you close your ears and eyes
To the slaughterhouse, the blood and screams,
Their fear, despair and cries.

It doesn't even cross your mind,
You bite and drink and chew,
And you keep yourself from knowing
That they died because of you.

So no, I don't respect your choice,
There's no respect from me.
You are putting in your stomach
Someone you refuse to see.

The animals, they have no voice,
Convenient for you,
But have a heart and look at those
Who lost their lives for you.


We are the living graves of murdered beasts,
Slaughtered to satisfy our appetites.
We never pause to wonder at our feasts,
If animals, like men, can possibly have rights.

We pray on Sundays that we may have light,
To guide our footsteps on the path we tread.
We're sick of war, we do not want to fight -
The thought of it now fills our hearts with dread,
And yet - we gorge ourselves upon the dead.

Like carrion crows, we live and feed on meat.
Regardless of  the suffering and pain
We cause by doing so, if thus we treat
Defensless animals for sport or gain,
How can we hope in this world to attain
The peace we say we are so anxious for.
We pray for it, o'er hecatombs of slain,
To God, while outraging the moral law.
Thus cruelty begets its offspring - war.

George Bernard Shaw




Thou never didst them wrong, nor no man
wrong; And as the butcher takes away the calf
And binds the wretch, and beats him when he
strays, Bearing him to the bloody slaughter-
house, Even so remorseless have they borne him
hence; And as the dam runs lowing up and
down, Looking the way her harmless young
went, And can do nought but wail
her darling's loss.

William Shakespeare





Anything with a face I don't taste.
Anything with an eye or two I don't chew.
Anything with a mouth stays out of my mouth.

Will.i.am



Friday, March 13, 2026

๐ŸŒ Know Your Why ๐Ÿ’š

He who has a why to live for
can bear almost any how.

Friedrich Nietzsche


Eating for me is how you proclaim your beliefs
three times a day. Three times a day I remind
myself that I value life and I do not want to
cause pain to or kill other living beings.
That is why I eat the way I do.

Nathalie Portman


There comes a time when one must take
a position that is neither safe, nor popular,
but he must take it because conscience
tells him it is right.

Martin Luther King, Jr.


Nothing will benefit human health and
increase the chances for survival of life on Earth
as much as the evolution to a vegan diet.
If the whole world adopts veganism,
it can change the destiny of humankind.

Albert Einstein


Be nice to the environment.
Be nice to animals.
Be nice to people.
If you do that, you will leave
a mark on the world.

Enock Maregesi


While we ourselves are the living graves of
murdered animals, how can we expect
any ideal living conditions on this earth?

George Bernard Shaw


I show my love for animals by not eating them
or participating in any business that profits
directly from their exploitation.

Mayim Bialik



We change the world not by what we say or do
but as a consequence of what we have become.

David R. Hawkins


Be the change you want to see in the world.
Mahatma Gandhi


My own view is that being vegan is not an end
 in itself, but a means towards reducing both
human and animal suffering and leaving
a habitable planet to future generations.

Peter Singer


If people understood that for two minutes
of pleasure, there is a lifetime of suffering.

Khaled bin Alwaleed


Once I learned about how animals are treated
in our industrial food system, I didn't
want any part of it.

Billie Eilish


If you don't have it in your heart to help animals,
then just leave them alone and do no harm.

Katie Cleary


This is why I am vegan;
I don't support the barbaric treatment
and slaughtering of millions of animals.
I don't support this industry.

Lewis Hamilton


When people ask me why I don't eat animal
products I say, 'Because they are unhealthy
and they are the product of a violent and
inhumane industry.'

Casey Affleck


I'm vegan because I refuse to consume
the despair and suffering of animals.

Alan Cumming


If you look at the climate crisis or the violence 
of our food system and feel helpless, thinking 
'I wish there was something I could do'
- you can. Right now.

Joaquin Phoenix


Being vegan for me is about trying to live a life
where I'm not contributing to the cruelty
in the world.

Jessica Chastain

Sunday, March 8, 2026

Feminine Energy ๐ŸŒบ

Life is not a problem to be solved,
but a mystery to be lived.
Follow the path that is no path,
follow your bliss.

Joseph Campbell


We have a tendency to think in terms of doing
and not in terms of being... Our time is first
of all for us to be... To be alive, to be peaceful,
to be joyful, to be loving. And that is what
the world needs most.

Thich Nhat Hanh


You surrender to love;
you do not accomplish love by willpower.

Richard Rohr


Vulnerability is the core of shame and fear
and our struggle for worthiness, but
it appears it's also the birthplace of joy,
of creativity, of belonging, of love.

Brenรฉ Brown


- Creativity.
- Radiance/inner joy (passion & purpose).
- Cleanliness (your appearance & environment).
- Warmth (being inviting & approachable).
- Body language (flowing, slow, graceful, soft) & posture.
- The desire to nurture (care for yourself, plants, animals & people).
- Appearance (skirts/dresses, heels, bright & soft colors that amplify your skintone, soft materials, hair accessories, jewelry, makeup, nailpolish, handbags, gloves).
- Smile (be a pleasure to be around).
- Vulnerability (heal yourself).

1. Radiance (a childlike spirit, self-care).
2. Inner joy (smile, gratitude).
3. Creativity (beautify yourself & the world around you).

1. Cleanliness (routines & schedules).
2. Warmth (empathy & kindness, eye contact & presence, listening).
3. Movement.

1. Vulnerability
2. Submission


Create all the happiness you are able to create;
remove all the misery you are able to remove.
Every day will allow you, will invite you to
add something to the pleasure of others,
or to diminish something of their pains.

Jeremy Bentham


Humility is the foundation of all virtues,
for it allows us to approach every situation
with an open mind and a willingness
to learn from others.

Marcus Aurelius


There are two ways through life:
the way of Nature and the way of Grace.
You have to decide which one you'll follow.

Terrence Malick


A woman's health is her capital.
Harriet Beecher Stowe


Outer work (nurture yourself)

- Spend time with yourself. Get 8 hours sleep per night. Have a self care-day every week. Pamper yourself or go to a professional.

- Make your home/personal space look feminine. Decorate with flowers & feminine colors. Light candles, play relaxing music. Seduce your senses.

- Always look your best. Smile. Plan trips. Do creative things.

- Read books that help you grow.

Inner work (journal)

- Reflect on your day/week. What did you do? How did you treat people? What happened and why did it happen? What do you need to change? What can you learn? How do you contribute to others? What can you do? How can you improve yourself? Focus on one thing at a time. Slowly incorporate new habits into your life.

- Visualize. Write down what you want to have/experience/achieve in the next 3 years of your life. Imagine yourself having and doing the things that you're working towards. Make a vision board. Pray about it. Believe.

- Evaluate people in your life. Are they adding value to your life? How do they influence you? Who do you want to be? What do you like/dislike? Decide what your priorities are. Set boundaries. You teach people how to treat you. Break free from people and habits that's hurting you.

- Focus on gratitude.

The habits, thought patterns, and perceptions
you display will be amplified in the years
to come. Don't practice what you don't
want to become.

J.Mike Fields


Curiosity is one of the forms of feminine bravery.
Victor Hugo


1. Be still & present. Indulge your senses. Allow people to help you.
2. Connect with nature. Spend time outdoors. Have plants/flowers in your home.
3. Have fun. Laugh. Do something different. Take care of yourself. Love your body.
4. Embrace your emotions - but don't act out. Listen to your intuition.
5. Explore your creativity. Discover your talents. Find your purpose.

Inspiration exists, but it has
to find you working.

Pablo Picasso


The divine feminine is the energy of pure
creation; the embodiment of love,
compassion and nurturing.

Lisa Michaels


Harm no other beings.
They are just your brothers and sisters.

Buddha


We're exploiting female bodies and abusing
the magic of female animals
to create eggs and milk.

Nathalie Portman


Competition is the law of the jungle,
but cooperation is the law of civilization.

Peter Kropotkin


The universe experiences itself through you
for a brief moment called life.

Eckhart Tolle


 A woman is the full circle.
Within her is the power to create,
nurture and transform.

Diane Mariechild

Sunday, March 1, 2026

๐ŸทFriends ๐Ÿ’ž Not Food ๐Ÿ–

Animals are my friends...
and I don't eat my friends.

George Bernard Shaw


When I see bacon, I see a pig, I see a little friend,
and that's why I can't eat it.

Paul McCartney


A dog looks up to man,
and a cat looks down on man,
but a pig will look man right in the eye
and see his equal.

Winston Churchill


The idea that some lives matter less is
the root of all that is wrong in the world.

Paul Farmer


Now I can look at you in peace;
I don't eat you anymore.

Franz Kafka


The beauty you see in me

is a reflection of you.


Rumi



If you've ever loved a cat or a dog,
or even a human, I hope you'll extend
your compassion to include all animals.

Mike White


We send one species to the butcher and give
our love and kindness to another
apparently for no reason other
than because it's the way things are.

Melanie Joy


The soul is the same in all living creatures,
although the body of each is different.

Hippocrates


Ethics is nothing else than
reverence for life.

Albert Schweitzer


What we call love is in its essence
reverence for life.

Albert Schweitzer


In every living being there is the desire for love.
D.H. Lawrence


The greater your capacity for love,
the more beauty you find in the world.

Jane Smiley


As we let our own light shine, we unconsciously
give other people permission to do the same.

Nelson Mandela


The love for all living creatures
is the most noble attribute of man.

Charles Darwin


Our prime purpose in this life is to help others.
And if you can't help them, at least
don't hurt them.

Dalai Lama

K-Wave

There are three classes of men; lovers of wisdom,
lovers of honor and lovers of gain.

Plato


The successful forms of life are the parasites,
the ones who bleed their environment to
optimal exploitation, who stunt everything
 by taking a lion's share, who leave
their hosts alive but shriveled.

Adam Johnson


If a group of beings considered themselves
as superior to you as you feel yourself
to be to other animals would you
concede them the rights over you
that you assume over other animals?

George Bernard Shaw


Many of the actions by which men have
become rich are far more harmful to
the community than the obscure crimes of
poor men, yet they go unpunished because
they do not interfere with the existing order.

Bertrand Russell


Do not waste your time on social questions.
What is the matter with the poor is poverty;
what is the matter with the rich is uselessness.

George Bernard Shaw


The inherent vice of capitalism is
the unequal sharing of blessings.
The inherent virtue of socialism
is the equal sharing of miseries.

Winston Churchill


Both optimists and pessimists contributes
to society. The optimist invents the airplane,
the pessimist the parachute.

George Bernard Shaw


There are two ways through life:
the way of Nature and the way of Grace.
You have to decide which one you'll follow.

Terrence Malick


Why should man expect his prayer for mercy
to be heard by what is above him when he
shows no mercy to those under his power?

Pierre Troubetzkoy


I think there is a connection between the way
we treat animals and the way we treat people
who are at the bottom of the hierarchy.

Angela Davis


The stories we tell literally make the world.
If you want to change the world,
you need to change your story.

Michael Margolis




The animal liberation movement is fighting
what is arguably the most entrenched
and widespread form of exploitation
in human history: speciesism.

Melanie Joy


In relation to animals, all people are Nazis;
for the animals it is an eternal Treblinka.

Isaac Bashevis Singer


The greatness of a nation and its moral progress
can be judged by the way its animals are treated.

Mahatma Gandhi