Saturday, September 5, 2026

The Life You Can Sa🧡e

What you do makes a difference, and you have to
decide what kind of difference you want to make.

Jane Goodall


Be nice to the environment.
Be nice to animals.
Be nice to people.
If you do that, you will leave
a mark on the world.

Enock Maregesi


'Animal Liberation' became the indispensable
foundational text for the movement
whose name it bore.

J.M. Coetzee


Widely recognized as the foundational text
within the animal liberation movement,
Peter Singer's Animal Liberation opened
my eyes to the radical philosophy that all
animals are worthy of equal consideration.

Joaquin Phoenix


Your legacy is every life you've ever touched.
Maya Angelou


All the arguments to prove man's superiority
cannot shatter this hard fact: in suffering
the animals are our equals.

Peter Singer


The destiny of animals cannot be separated
from the destiny of man, and the destiny
of man cannot be separated from the destiny
of all of nature. I am exploring new narratives
that help build a bridge across the artifical
boundaries we have established between
ourselves and other species.

Gregory Colbert


Our task must be to free ourselves... by widening

our circle of compassion to embrace all living

creatures and the whole of nature and its beauty.


Albert Einstein




My own view is that being vegan is not an end
in itself, but a means towards reducing both
human and animal suffering and leaving
a habitable planet to future generations.

Peter Singer


The world has enough for everyone's need,
but not enough for everyone's greed.

Mahatma Gandhi


We must change our diet. The planet
can't support billions of meat-eaters.

David Attenborough

Jo Frederiks

I think there is a connection between the way
we treat animals and the way we treat people
who are at the bottom of the hierarchy.

Angela Davis


I am of the opinion that my life belongs to
the whole community and as long as I live,
it is my privilege to do for it whatever I can.

George Bernard Shaw


Many people have ideas on how others
should change; few people have ideas
on how they should change.

Leo Tolstoy




The true worth of a man is to be
measured by the objects he pursues.

Marcus Aurelius


Never decide to do nothing just because you can
only do a little. Do what you can. You would
be surprised at what "little" acts have
done for the world.

Steve Maraboli




Each one of us makes a difference every day
by the choices we make. When billions start
making ethical decisions, we can put
the world on the right track.

Jane Goodall



A man is ethical only when he obeys
the compulsion to help all life which
he is able to assist, and shrinks from
injuring anyone who lives.

Albert Schweitzer


The difference between what we do and what we
are capable of doing would suffice to solve
most of the world's problems.

Mahatma Gandhi


May our broken hearts fuel us to fix our world.
Cloe Wade

Thursday, September 3, 2026

Fall Reset 🍁

Autumn is a second spring
when every leaf is a flower.

Albert Camus



A good heart will refuse the happiness
built on the misfortune of others.

Saadie





1. Over the knee boots.
2. Riding boots.
3. Rain boots.
4. Victorian lace up shoes.
5. Jodhpur shoes.


Wednesday, September 2, 2026

🌸 Personal Evolution 🍒

The place between your comfort zone and
your dream is where your life takes place.

Helen Keller


There are no ugly women, only lazy ones.
Helena Rubenstein


Don't chase people. Be yourself, do your own
thing and work hard. The right people - the ones
who really belong in your life - will come to you.

Will Smith


Learning is the beginning of wealth.
Searching and learning is where the miracle
process all begins. The great breakthrough
in your life comes when you realize
that you can learn anything you need to learn
to accomplish any goal that you set for yourself.
These means there are no limits
on what you can be, have or do.

Albert Einstein


Once you stop learning you start dying.
Albert Einstein


A life spent making mistakes is not only
more honorable, but more useful
than a life spent doing nothing.

George Bernard Shaw


We do not learn from experience...
we learn from reflecting on experience.

John Dewey


1. Boundaries.
2. Language.
3. Belief.
4. Stop gossiping.
5. Discipline.
6. Responsibility.
7. Spirituality.
8. Clothing style.
9. Stop giving unwanted advice.
10. Manage my daydreaming.
11. Kindness.
12. Gratitude.
13. Courage.
14. Generosity.
15. Cleanliness.
16. Apologize.
17. Drink water.

Education is not the learning of facts,
but training of the mind to think.

Albert Einstein


Try to learn something about everything
and everything about something.

Thomas Huxley


The snake which cannot cast its skin has to die.
As well the minds which are prevented from
changing their opinions; they cease to be mind.

Friedrich Nietzsche


The measure of intelligence
is the ability to change.

Albert Einstein



1. Get a blow-dry.
2. Nurture your network.
3. Location, location, location...
4. Align yourself with what you want to attract.
5. Find a sport that you really enjoy.
6. Be open-minded.
7. Be passionate about something.


1. Change the narrative.
2. Embrace discomfort.
3. Don't compare yourself to others.

The only person with whom you have to
compare yourself is you in the past.

Sigmund Freud



The only constant in life is change.
Heraclitus


Respect life and life will respect you.
Love life and love will shower
blessings on you.

Rajneesh


Loving yourself is part of loving God.
Take care of the temple that houses your soul.
A well maintained body allows
the soul to live it's purpose fully.

Mastin Kipp




Compassion is the signature
of higher consciousness.

Amit Ray


Direction is more important than speed.
Richard L. Evans


1. Set boundaries and speak up.
2. Become the person you like.
3. Shift your thought patterns.
4. Choose self-care as a lifestyle.
5. Rejection is redirection.
6. There is no such thing as "falling behind".
7. Invest in your everyday life.



 A woman is the full circle.
Within her is the power to create,
nurture and transform.

Diane Mariechild

Tuesday, September 1, 2026

How to Travel

The purpose is not the destination
but the journey itself.

Amish Tripathi


Travel and tell no one, live a true love story
and tell no one, live happily and tell no one,
people ruin beautiful things.

Khalil Gibran


A life without self-reflection and exploration
is not one worth living.

Socrates





Environment is the invisible hand
that shapes our behavior.

James Clear



Better to try all things and find all empty,
than to try nothing and leave your life a blank.

Charlotte Bronte


1. Make a list of your essentials.
2. Coordinate outfits in advance.
3. Use packing cubes.
4. Fold heavy items, roll smaller items.
5. Have a waterproof bag for liquid.
6. Wear the bulkiest items and accessories on the plane.
7. Make use of every space.
8. Travel with less.


If I can stop one heart from breaking,
I shall not live in vain,
If I can ease one life the aching,
Or cool one pain,
Or help one fainting robin
Unto his nest again,
I shall not live in vain.

Emily Dickinson




The pleasure we derive from journeys is perhaps
dependent more on the mindset with which
we travel than on the destination we travel to.

Alain de Botton




Either write something worth reading
or do something worth writing.

Benjamin Franklin

Sunday, August 30, 2026

🌱 The Vegan Community 🌻

People working together in a strong community
with a shared goal and a common purpose
can make the impossible possible.

Tom Vilsack


If you think we can't change the world,
it just means you're not one of those who will.

Jacque Fresco


The time will come when men such as I
will look upon the murder of animals
as they now look upon the murder of men.

Leonardo da Vinci


Think about what your skills are, and what you
enjoy doing, or what you're good at and
employ those specific skills to make
the world a better place.

Jo-Anne McArthur


Pursue some path, however narrow and crooked,
in which you can walk with love and reverence.

Henry David Thoreau


I am of the opinion that my life belongs to
the whole community and as long as I live,
it is my privilege to do for it whatever I can.

George Bernard Shaw


The key is to keep company only with people who
uplift you, whose presence calls forth your best.

Epictetus



All truth passes through three stages.
First, it is ridiculed.
Second, it is violently opposed.
Third, it is accepted as self-evident.

Arthur Schopenhauer


Never doubt that a small group of thoughtful,
committed citizens can change the world.
Indeed, it is the only thing that ever has.

Margaret Mead


A man can live and be healthy without killing
animals for food; therefore, if he eats meat,
he participates in taking life merely
for the sake of his appetite.
And to act so is immoral.

Leo Tolstoy


You meet saints everywhere.
They are people behaving decently
in an indecent society.

Kurt Vonnegut


We can judge the heart of a man
by his treatment of animals.

Immanuel Kant


The thing that's annoying about there suddenly
being a lot of vegans is the nagging suspicion
that they might be right.

David Mitchell



You can judge a man's true character by
the way he treats his fellow animals.

Paul McCartney



I'm so proud to be a vegan.
It's the best decision I have ever made.
For my health and for the world and
for the sake of decency and compassion.

Paul Wesley


Being vegan helped me realize I can say and do
what I believe is right. That's powerful.

Alicia Silverstone







Truth has to be repeated constantly,
because Error also is being preached all the time,
and not just by a few, but by the multitude. In
the Press, Encyclopaedias, in Schools and
Universities, everywhere Error holds sway,
feeling happy and comfortable in
the knowledge of having Majority on its side.

Johann Wolfgang von Goethe


We are all victims of the violence that animals
suffer... their liberation is also our liberation.

George Bernard Shaw


My awareness of belonging to the invisible
community of those who strive for truth,
beauty and justice has prevented me
from feelings of isolation.

Albert Einstein


Be the change you want to see in the world.
Mahatma Gandhi


People who say things like "I can't worry
about animals when there are humans
who need help" tend to do f*ck all
to help humans neither...
Kindness is kindness. Simple as that.

Ricky Gervais


My life is my message.
Mahatma Gandhi



We are only as strong as we are united,
as weak as we are divided.

J.K. Rowling



The day the power of love overrules the love
of power, the world will know peace.

Mahatma Gandhi

Write Your Own Story 🪷

The most important relationship we can all have
is the one you have with yourself, the most
important journey you can take is one of
self-discovery. To know yourself, you must
spend time with yourself, you must not
be afraid to be alone. Knowing yourself
is the beginning of all wisdom.

Aristotle


It's not the events of our lives that shape us,
but our beliefs as to what those events mean.

Tony Robbins


Humans think in stories, and we try to
make sense of the world by telling stories.

Yuval Noah Harari


The stories we tell literally make the world.
If you want to change the world,
you need to change your story.

Michael Margolis



Habits are the way you embody identity.
True behavior change is really identity change.

James Clear


The mind and the body imprint each other.
What we think, we become.
What we become, we think.

Edgar Cayce


A season of loneliness and isolation
is when the caterpillar gets its wings.

Mandy Hale


It is a gift to not fit in. It sets you on a journey
of finding a sanctuary within yourself.

Brianna Wiest


Modern man lives under the illusion that he
knows what he wants, while he actually wants
what he is supposed to want. In order to accept
this it is necessary to realize that to know
 what one really wants is not comparatively
easy, as most people think, but one of the most
 difficult problems any being has to solve.
It is a task we frantically try to avoid
by accepting ready-made goals as though
they were our own.

Erich Fromm


We pursue external goals
to hit an internal emotional target.

Mastin Kipp


People are always angry at anyone who
chooses individual standards for his life;
because of the extraordinary treatment which
that man grants to himself, they feel degraded,
like ordinary beings.

Nietzsche


The person who follows the crowd will usually go
no further than the crowd. The person who
walks alone is likely to find himself in places
no one has ever seen before.

Albert Einstein


I much prefer the sharpest criticism of a single
intelligent man to the thoughtless approval
of the masses.

Johannes Kepler


1. Write down and practice your values.
2. Build a practice of contemplation.
3. Read. Expose yourself to people who had deeper thoughts than you.

You feel lonely not because nobody
is with you but because you are
not with you.

Shams Tabrizi


- Leave room for the unexpected.
- Find your unique way to contribute to someone's life.
- Set interesting goals and challenge yourself. Never stop learning.
- Slow down to appreciate what you already have.
- Fill your free time with meaningful hobbies.

Do not spoil what you have
by desiring what you have not;
remember that what you now have
was once among the things you only hoped for.

Epicurus


We live in a world where funerals are more
important than the deceased, marriage is more
important than love, looks are more important
than the soul. We live in a packaging
culture that despise content.

Sir Anthony Hopkins


Do not go where the path may lead. Go instead
where there is no path and leave a trail.

Ralph Waldo Emerson


I don't know what your destiny will be,
but one thing I know: the only ones among you
who will be really happy are those
who sought and found how to serve.

Albert Schweitzer


Du ska tacka dina gudar,
om de tvingar dig att gå
där du inga fotspår
har att lita på.

Du ska tacka dina gudar,
om de gör all skam till din.
Du får söka tillflykt
lite längre in.

Det som hela världen dömer
reder sig ibland rätt väl.
Fågelfri var mången,
vann sin egen själ.

Den som tvingas ut i vildskog
ser med nyfödd syn på allt,
och han smakar tacksam
livets bröd och salt.

Du ska tacka dina gudar,
när de bryter bort ditt skal.
Verklighet och kärna
blir ditt enda val.

Karin Boye