The Measure of Humanity

Humanity's true moral test, its fundamental

test... consists of its attitude towards those

who are at its mercy: animals.

Milan Kundera

The true measure of any society can be found

in how it treats its most vulnerable members.

Mahatma Gandhi

The animals you eat are not those who devour

others; you do not eat the carnivorous beasts,

you take them as your pattern. You only

hunger for the sweet and gentle creatures

which harm no one, which follow you,

serve you, and are devoured by you

as the reward of their service.

Jean-Jacques Rousseau

Now I can look at you in peace;

I don't eat you anymore.

Franz Kafka

We should be measured by how we treat

the most vulnerable and powerless

in our society.

Cory Booker

Injustice anywhere is a threat

to justice everywhere.

Martin Luther King, Jr.

He who feeds a hungry animal,

feeds his own soul.

Charlie Chaplin

God loved the birds and invented trees.

Man loved the birds and invented cages.

Jacques Deval

How we treat the vulnerable is

how we define ourselves as a species.

Russell Brand

I shall

Gather up

All the lost souls

That wander this earth

All the ones that are alone

All the ones that are broken

All the ones that never really fitted in

I shall gather them all up

And together we shall find our home.

Athey Thompson

There are two ways through life:

the way of Nature and the way of Grace.

You have to decide which one you'll follow.

Terrence Malick

I think there is a connection between the way

we treat animals and the way we treat people

who are at the bottom of the hierarchy.

Angela Davis

The greatness of a nation and its moral progress

can be judged by the way its animals are treated.

Mahatma Gandhi

In the end, only three things matter:

how much you loved, how gently you

lived, and how gracefully you let go

of things not meant for you.

Buddha

Self Love 💝

Integrity: Choosing courage over comfort;

choosing what is right over what is fun, fast

or easy; and choosing to practice our values

rather than simply professing them.

Brené Brown

Integrity is doing the right thing.

Even when no one is watching.

C.S. Lewis

Find your purpose

You are God's masterpiece. You were designed for the purpose that you were made for. What are your gifts and passions?

Personal branding

- How do you want people to experience you?

- Have a set standard for yourself on how you look and behave. Treat others the way you want to be treated.

- Take pride in the way that you present yourself. No matter who you're interacting with - it's a reflection of you. Your self-identity depends on your conduct at all times.

Enjoy your blessings

Don't dim your light to make others comfortable. Don't let others define you.

I speak to everyone in the same way,

whether he is the garbage man or

the president of the university.

Albert Einstein

The true measure of a person's character is

how they treat others, especially those less

fortunate. Do not let success or failure

define you.

Marcus Aurelius

In individuals, insanity is rare;

but in groups, parties, nations and epochs,

it is the rule.

Friedrich Nietzsche

- What are your values and goals?

- How do you spend your time and money?

- Are your habits aligned with who you want to be and the life that you want to live?

- Are what you think, say and do in harmony?

- Do you want others to do/say to you/someone you love, what you do/say to others/yourself?

- Do you keep your promises to yourself and to others? Do you respect yourself?

- Write down what you want to change and what you'll do instead.

- Have a visual reminder. Remind yourself every day.

- Fast.

- Build habits.

- Track your behavior. Journal.

- Do you need help in certain areas?

- Do you have role models?

- Are people around you helping you or holding you down?

We gain the strength of

the temptations we resist.

Ralph Waldo Emerson

No man is free who cannot control himself.

Pythagoras

Self-respect is the fruit of discipline;

the sense of dignity grows with

the ability to say no to oneself.

Abraham Joshua Heschel

We are what we repeatedly do. Excellence then,

is not an act, but a habit.

Aristotle

- Personalize your life. Write down what you need to operate at your maximum potential.

- Personal excellence in everything (appearance, behavior, work etc). Go the extra mile.

- Pay no attention to haters.

- Be willing to learn from wise people.

- Have a neutral attitude to both compliments and negative opinions about you.

- Work on your posture. Eat and drink well. Exercise. Don't drink alcohol.

- Confidence in God.

It must be our business to act our given role

as best we possibly can and to refrain from

complaining about it. Where ever you find

yourself and in whatever circumstances,

give an impeccable performance.

Epictetus

Learn the rules like a pro,

so you can break them as an artist.

Pablo Picasso

The only person with whom you have to

compare yourself is you in the past.

Sigmund Freud

Luke 7:47

For this reason I say to you, her sins,

which are many, have been forgiven,

for she loved much; but he who is

forgiven little, loves little.

1. Don't take things personally.

2. Set goals.

3. Learn how to be happy alone.

4. Take care of your health.

5. Heal from your past.

In order to love yourself,

you must behave in ways that you admire.

Irvin D. Yalom

Identity capital is our collection of personal

assets. It is the repertoire of individual

resources that we assemble over time.

These are the investments we make in ourselves,

the things we do well enough, or long enough,

that they become part of who we are.

Meg Jay

My method is to take the utmost trouble

to find the right thing to say,

and then to say it with the utmost levity.

George Bernard Shaw

- Be gentle to yourself.

- Develop your emotional intelligence.

- Create and communicate your boundaries.

- Who you are is enough.

- Embrace your uniqueness.

Be humble, hungry and

the hardest worker in any room.

Dwayne Johnson

Be an Activist

I am of the opinion that my life belongs to

the whole community and as long as I live,

it is my privilege to do for it whatever I can.

George Bernard Shaw

We must take sides. Neutrality helps

the oppressor, never the victim.

Silence encourages the tormentor,

never the tormented.

Elie Wiesel

What you do makes a difference,

and you have to decide what kind

of difference you want to make.

Jane Goodall

The world will not be destroyed by those

who do evil, but by those who watch

 them without doing anything.

Albert Einstein

There are many noteworthy examples of

ordinary evil in every culture and country

around the globe, but in terms of preventable

evil I am hard pressed to find any examples

that approach those systematically perpetrated

by humans against the members of other species.

Lawrence Pope

It is more important to prevent animal suffering,

rather than sit to contemplate the evils

of the universe.

Buddha

The ultimate tragedy is not the oppression

and cruelty by the bad people but

the silence over that by the good people.

Martin Luther King, Jr.

- Make a clear intention - how do I want to contribute to this world?

- Take a leap of faith. Don't let fear determine your actions.

- Personal branding & communication skills to reach as many as possible.

- Plant seeds. You never know what they will grow into.

- Use your strengths. Direct them towards your mission.

- Have a positive vibe. Nudge and be inclusive but always maintain a clear message.

You can also commit injustice

by doing nothing.

Marcus Aurelius

Every man is guilty of all the good he did not do.

Voltaire

Do your little bit of good where you are;

it's those little bits of good put together

that overwhelm the world.

Desmond Tutu

Jo Frederiks

A good person will resist an evil system

with his whole soul.

Mahatma Gandhi

Think about what your skills are, and what you

enjoy doing, or what you're good at and

employ those specific skills to make

the world a better place.

Jo-Anne McArthur

An active minority always wins out

over a passive majority.

Robert Thompson

Our lives no longer belong to us alone:

they belong to all those who

need us desperately.

Eli Wiesel

I have seen firsthand how injustice

gets overlooked when the victims are

powerless or vulnerable, when they have

no one to speak up for them and no means of

representing themselves to a higher authority.

Animals are in precisely that position.

Unless we speak out on their behalf,

abuse and cruelty goes unchallenged.

Desmond Tutu

Terror becomes total when it becomes

independent of all opposition; it rules

supreme when nobody any longer stands

in its way. If lawfulness is the essence of

non-tyrannical government and lawlessness

is the essence of tyranny, then terror is

the essence of totalitarian domination.

Hannah Arendt

The problem is that humans have victimized

animals to such a degree that they are

not even considered victims.

They are not considered at all.

Gary Yourofsky

If you are neutral in situations of injustice,

you have chosen the side of the oppressor.

Desmond Tutu

People who say it cannot be done

should not interrupt those who are doing it.

George Bernard Shaw

Those who love peace must learn to organize

as effectively as those who love war.

Martin Luther King, Jr.

There are many causes I would die for.

There is not a single cause I would kill for.

Mahatma Gandhi

People working together in a strong community

with a shared goal and a common purpose

can make the impossible possible.

Tom Vilsack

May our broken hearts fuel us to fix our world.

Cloe Wade

The difference between what we do and what we

are capable of doing would suffice to solve

most of the world's problems.

Mahatma Gandhi

Never doubt that a small group of thoughtful,

committed citizens can change the world;

indeed, it's the only thing that ever has.

Margaret Mead

No matter what the outcome looks like,

if your love has poured out,

you life will be successful.

Ann Voskamp

Saving one animal won't change the world,

but it will change the world for that one animal.

Just one candle can light another and can light

thousands of other candles, so one heart

illuminates another heart and can

illuminate thousands of other hearts.

Leo Tolstoy

What you want to ignite in others

must first burn inside yourself.

Charlotte Brontë

Life is no brief candle to me.

It is a sort of splendid torch

which I have got a hold of for the moment and

I want to make it burn as brightly as possible

before handing it on to future generations.

George Bernard Shaw

Be the change you want to see in the world.

Mahatma Gandhi

🦊 Cruelty-Free Shopping 🐇

If one person is unkind to an animal

it is considered to be cruelty,

but if a lot of people are unkind to animals

(especially in the name of profit)

the cruelty is condoned and will be defended

by otherwise intelligent people.

Ruth Harrison

Behind every fur, there is a story.

It is a bloody, barbaric story.

Mary Tyler Moore

There is no kind way to rip the skin of animal's

backs. Anyone who wears any fur shares

the blame for the torture and gruesome deaths

of millions of animals each year.

Natalie Imbruglia

To be vegan is to disagree with cruelty.

Isaac Bashevis Singer

Jo Frederiks

Wearing cosmetics that were tested on

animals makes you ugly on the inside.

Ricky Gervais

Every time you spend money you're casting

a vote for the kind of world you want.

Anna Lappé

Being vegan for me is about trying to live a life

where I'm not contributing to

the cruelty in the world.

Jessica Chastain

It's medieval to me that the fashion industry

still kills millions of animals a year.

Stella McCartney

Animals run no risk of going to hell.

They are already there.

Victor Hugo

Kill To Dress

People speak sometimes about the "bestial"

cruelty of man, but that is terribly unjust

and offensive to beasts, no animal could

ever be so cruel as man, so artfully, so

artistically cruel.

Fyodor Dostoevsky

Man has made the Earth a hell for animals.

Arthur Schopenhauer

Make ethical choices in what you buy, do and

watch. In a consumer-driven society our

individual choices, used collectively for

the good of animals, can change

the world faster than laws.

Marc Bekoff

Veganism is not a diet.

It is a rejection of violence.

Marlana Mazmanian McCliman

Each one of us makes a difference every day

by the choices we make. When billions start

making ethical decisions, we can put

the world on the right track.

Jane Goodall

The world is not a factory and animals

are not products for our use.

Arthur Schopenhauer

Sex and the City

The most important relationship is

the one you have with yourself.

Diane Von Furstenberg

Two roads diverged in a road, and I,

I took the one less traveled by,

And that has made all the difference.

Robert Frost

There is a crack in everything,

that's how the light gets in.

Leonard Cohen

Your task is not to seek for love,

but merely to seek and find all the barriers

within yourself that you have built against it.

Rumi

Tell me what a person finds sexually attractive

and I will tell you their entire philosophy of life.

Show me the person they sleep with and I will

tell you their valuation of themselves.

Ayn Rand

Style is a way to say who you are

without having to speak.

Rachel Zoe

One has to choose between living one's own

life, fully, entirely, completely - or

dragging out some false, shallow,

degrading existence that the world

in its hypocrisy demands.

Oscar Wilde

🌻 What is Veganism? 🌱

Veganism is a philosophy and way of living

which seeks to exclude - as far as is possible

and practicable - all forms av exploitation of,

and cruelty to, animals for food, clothing or

any other purpose; and by extension,

 promotes the development and use of

animal-free alternatives for the benefit

of animals, humans and the environment.

In dietary terms it denotes the practice

of dispensing with all products

derived wholly or partly from animals.

The Vegan Society

If we could live happy and healthy lives

without harming others, why wouldn't we?

Pam Ahern

A good heart will refuse the happiness

built on the misfortune of others.

Saadie

We know we cannot be kind to animals

until we stop exploiting them -

exploiting animals in the name of science,

exploiting animals in the name of sport,

exploiting animals in the name of fashion,

and yes, exploiting animals in the name of food.

César Chávez

Widely recognized as the foundational text

within the animal liberation movement,

Peter Singer's Animal Liberation opened

my eyes to the radical philosophy that all

animals are worthy of equal consideration.

Joaquin Phoenix

My own view is that being vegan is not an end

 in itself, but a means towards reducing both

human and animal suffering and leaving

a habitable planet to future generations.

Peter Singer

We cut the throat of a calf and hang him up

by the heels to bleed to death so that our veal

cutlet may be white; we nail geese to a board

and cram them with food because we like

the taste of liver disease; we tear birds to pieces

to decorate our women's hats; we mutilate

domestic animals for no reason at all except

to follow an instinctively cruel fashion;

and we connive at the most abominable

tortures in the hope of discovering some

magical cure for our own diseases by them.

George Bernard Shaw

The time will come when humanity will extend

its mantle over everyone who breathes.

Jeremy Bentham

We don't want to focus on the trees

at the expense of the forest.

Douglas R. Hofstadter

Veganism serves as the criterion by which

we know that the pursuit of moral progress

on the part of humanity is genuine and sincere.

Veganism is the acid test of humanitarianism.

Leo Tolstoy

Every effort should be made to stop

the wanton, cruel slaughter of animals,

which must be destructive to our morals.

Nikola Tesla

Shame on such a morality that is worthy of

pariahs; and that fails to recognize the eternal

essence that exists in every living being,

and shines forth with inscrutable significance

from all eyes that see the sun!

Arthur Schopenhauer

If you don't want to be beaten, imprisoned,

mutilated, killed or tortured, then you

shouldn't condone such behavior towards

anyone, be they human or not.

Moby

The assumption that animals are without

rights and the illusion that our treatment

of them has no moral significance is a

positively outrageous example of human

crudity and barbarity. Universal compassion

is the only guarantee of morality.

Arthur Schopenhauer

Whether we exploit animals to eat, wear, to

entertain us, or to learn, the truth of animal

rights requires empty cages, not larger cages.

Tom Regan

Animals have a right to live, and whilst that

sounds very simple, our culture has denied

them that right in so many ways. In the same

way as I think that humans deserve the chance

for a good life, I extend that to animals.

Sir Paul McCartney

If a being suffers, there can be no moral

justification for refusing to take that

suffering into consideration.

Peter Singer

The greatest thing in the world is not so much

where we stand as in what direction

we are moving.

Johann Wolfgang von Goethe

Be the change you want to see in the world.

Mahatma Gandhi

Alone we can do so little;

together we can do so much.

Helen Keller

Do not take that which is not yours,

including the lives of other animals.

Anthony Douglas Williams