Saturday, May 31, 2025

Slow Living

The good life is a process, not a state of being.
It's a direction, not a destination.

Carl R. Rogers


It's a dangerous conception of mental hygiene
to assume that what man needs is equilibrium.
What man actually needs is not a tensionless
state but rather a striving and struggling
for a worthwhile goal.

Viktor Frankl


If I were asked for the most important advice
I could give, that which I considered to be
the most useful, I should simply say:
in the name of God, stop a moment,
cease your work, look around you.

Leo Tolstoy


Life is not a problem to be solved,
but a mystery to be lived.
Follow the path that is no path,
follow your bliss.

Joseph Campbell


Wu Wei is the art of sailing,
rather than the art of rowing.

Alan Watts


A quiet secluded life in the country,
with the possibility of being useful
to people to whom it is easy to do good, and
who are not accustomed to have it done to them;
then work which one hopes will be of some use;
then rest, nature, books, music, love for one's
neighbour - such is my idea of happiness.

Leo Tolstoy


A mind needs books like a sword needs
a whetstone, if it is to keep its edge.

Tyrion Lannister


- Replace "dead time" with a purpose.
- Sort out mental clutter.
- Practice delayed gratification.
- Lessen the gap between you and your goal.
- Redefine what reward means.


Enjoy the little things in life, because one day
you will look back and realize
they were the big things.

Kurt Vonnegut


1. Rest & recharge.
2. Remove distractions.
3. Take care of your body.
4. Take one step towards your goal.
5. Show up as your best self.
6. Accomplish one big task.
7. Do something fun.
8. Make connections everywhere you go.
9. Have something to look forward to.
10. Make time for yourself.


Morality is not the doctrine of how we may
make ourselves happy, but of how we may
make ourselves worthy of happiness.

Immanuel Kant


- Enjoy the experience.
- Don't rush the process.
- Focus on the meaning, not the action.
- Take time to relax.
- Make mistakes and learn.


The secret of being miserable is to have leisure
to bother about whether you are happy or not.

George Bernard Shaw


The true worth of a man is to be
measured by the objects he pursues.

Marcus Aurelius


Comfort is the worst addiction.
Marcus Aurelius


This is the real secret of life - to be completely
engaged with what you are doing in the here
and now. And instead of calling it work,
realize it is play.

Alan Watts


Mostly it is loss which teaches us
about the worth of things.

Arthur Schopenhauer


Happiness is like a butterfly,
the more you chase it,
the more it will evade you,
but if you notice the other things around you,
it will gently come and sit on your shoulder.

Henry David Thoreau

Monday, May 26, 2025

The Measure of Man

The measure of a man is 
what he does with power.

Plato


Human greatness does not lie in wealth
or power but in character and goodness.

Anne Frank


The human being cannot live in a condition
of emptiness for very long: if he is not growing
toward something, he does not merely stagnate;
the pent-up potentialities turn into morbidity
and despair, and eventually into
destructive activities.

Rollo May


No man is more unhappy than he who never
faces adversity. For he is not permitted
to prove himself.

Seneca


The greatness of a man is not in how much
wealth he acquires, but in his integrity
and his ability to affect those
around him positively.

Bob Marley


A life without self-reflection and exploration
is not one worth living.

Socrates


One doesn't discover new lands without
consenting to lose sight, for a very
long time, of the shore.

André Gide


Only a man who knows what it is like to be
defeated can reach down to the bottom of
his soul and come up with the extra
ounce of power it takes to win
when the match is even.

Muhammad Ali


The obedient always thinks of themselves
as virtuous rather than cowardly.

George Carlin


Making the simple complicated is commonplace;
making the complicated simple, awesomely
simple, that's creativity.

Charles Mingus


You are in danger of living a life so comfortable
and soft, that you will die without ever
realizing your true potential.

David Goggins


Excellence in anything increases
your potential in everything.

Joe Rogan


The key to happiness doesn't lay in numbers in a
bank account but in the way we make others feel
and the way they make us feel.

Joe Rogan


The true worth of a man is to be
measured by the objects he pursues.

Marcus Aurelius


The ultimate measure of a man is not
where he stands in moment of comfort
and convenience, but where he stands
at times of challenge and controversy.

Martin Luther King, Jr.


Pursue what's in your heart, and
the universe will conspire to support you.

Rich Roll


We can judge the heart of a man
by his treatment of animals.

Immanuel Kant


We should be measured by how we treat
the most vulnerable and powerless
in our society.

Cory Booker



Compassion for animals is intimately associated
with goodness of character, and it may be
confidently asserted that he who is cruel
to animals cannot be a good man.

Arthur Schopenhauer


Man's highest duty is to protect
animals from cruelty.
 
Émile Zola


My strength needs no victims.
My strength is my compassion.

Patrik Baboumian


Man is an animal with primary instincts
of survival. Consequently his ingenuity
has developed first and his soul afterwards.
The progress of science is far ahead
of man's ethical behavior.

Charlie Chaplin


In any story, the villain is the catalyst.
Marilyn Manson


Whoever fights monsters should see to it that
in the process he does not become a monster.
And if you gaze long enough into an abyss,
the abyss will gaze back into you.

Friedrich Nietzsche


When evil men plot, good men must plan.
When evil men burn and bomb,
good men must build and bind.
When evil men shout ugly words of hatred,
good men must commit themselves
to the glories of love.

Martin Luther King, Jr.


No people have risen who thought only of rights.
Only those did so who thought of duties.

Mahatma Gandhi


If we have to have a choice between being dead
and pitied, and being alive with a bad image,
we'd rather be alive and have the bad image.

Golda Meir


Intelligence is measured by a person's
ability to see validity within both sides
of contradicting arguments.

F. Scott Fitzgerald


Nature, in her indifference, makes no
distinction between good and evil.

Anatole France


Chaos was the law of nature;
order was the dream of man.

Henry Adams


If you are not liberal when you are young,
you have no heart,
and if you are not conservative when old,
you have no brain.

Winston Churchill


Competition is the law of the jungle,
but cooperation is the law of civilization.

Peter Kropotkin


When bad men combine, the good must
associate; else they will fall one by one.

Edmund Burke


If we are not prepared to defend a tolerant
society, then the tolerant will be destroyed,
and tolerance with them. We should
therefore claim, in the name of tolerance,
the right not to tolerate the intolerant.

Karl Popper

Sunday, May 25, 2025

The Future is Vegan 🌻

The greatness of a nation and its moral progress
can be judged by the way its animals are treated.

Mahatma Gandhi


I have from an early age abjured the use of meat,
and the time will come when men such as I
will look upon the murder of animals
as they now look upon the murder of men.

Leonardo da Vinci




Animals have the purity humans have lost.
Brigitte Bardot


Jesus answered... For I tell you truly,
he who kills, kills himself, and whoso
eats the flesh of slain beasts
eats the body of death.

The Essene Gospel of Peace Book One 38-41


The greatness of humanity is not in being human,
but in being humane.

Mahatma Gandhi


My own view is that being vegan is not an end
 in itself, but a means towards reducing both
human and animal suffering and leaving
a habitable planet to future generations.

Peter Singer



While vegans and meat-eaters disagree,
we can all be united in our fear and hatred
for the horror that is factory farming.

Joel Salatin


 Non-violence leads to the highest ethics,
which is the goal of all evolution.
Until we stop harming all other living beings,
we are still savages.

Thomas Edison


Freethinkers are those who are willing to use
their minds without prejudice and without
fearing to understand things that clash with
their own customs, privileges, or beliefs.
This state of mind is not common,
but it is essential for right thinking.

Leo Tolstoy


Change is the only constant in life.
Ones ability to adapt to those changes
will determine your success in life.

Benjamin Franklin


One day the absurdity of the almost universal
human belief in the slavery of other animals
will be palpable. We shall then have discovered
our souls and become worthier of sharing
this planet with them.

Martin Luther King, Jr.


Educate the children and it won't
be necessary to punish the men.

Pythagoras


The arc of the moral universe is long,
but it bends towards justice.

Martin Luther King, Jr.


The true measure of any society can be found
in how it treats its most vulnerable members.

Mahatma Gandhi


You never change things by fighting
the existing reality. To change something,
build a new model that makes
the existing model obsolete.

R. Buckminster Fuller


The measure of intelligence
is the ability to change.

Albert Einstein


Why are you so afraid of change? Nothing
in this world can be without change. Only
one rule is constant: do not do anything
inhumane to others.

Marcus Aurelius


Don't be pushed by your problems.
Be led by your dreams.

Ralph Waldo Emerson


Humanity's true moral test, its fundamental
 test... consists of its attitude towards those
who are at its mercy: animals.

Milan Kundera


It is not an act of kindness to treat animals
respectfully. It is an act of justice.

Tom Regan


The day may come when the rest of the animal
creation may acquire those rights which never
could have been witholden from them
but by the hand of tyranny.

Jeremy Bentham


Just as we have tried to end racism, sexism and
ageism, we can also try to end speciesism.
A vegan lifestyle is the ultimate protest
against animal exploitation.

Benjamin Zephaniah


The true sign of intelligence is not knowledge
but imagination.

Albert Einstein

It's Time.

You see things; and you say 'Why'?
But I dream things that never were,
and I say 'Why not?'

George Bernard Shaw

Happy Mother's Day

A mother's love does not derive from the intellect
but from the emotions, in animals just as in humans.

Maimonides






We're taught as children that milk
comes from cows when in reality,
milk comes from mothers.

Preacher Lawson



I don’t want to eat anything that had a mother.
Fred Rogers


Tuesday, May 20, 2025

🪳 What About Insects? 🐝

Teaching a child not to step on a caterpillar
is almost as valuable to the child
as it is to the caterpillar.

Bradley Miller


Start with what is right
rather than what is acceptable.

Franz Kafka


True empathy is not self-focused but other-
oriented. Instead of making humanity
the measure of all things, we need to
evaluate other species by what they are.

Frans de Waal


The greater your capacity for love,
the more beauty you find in the world.

Jane Smiley




If honey bees die out,
humans will follow a few years later.

Albert Einstein



Our task must be to free ourselves... by widening
our circle of compassion to embrace all living
creatures and the whole of nature and its beauty.

Albert Einstein

Sunday, May 18, 2025

You were Designed for Influence

The meaning of life is to find your gift.
The purpose of life is to give it away.

Pablo Picasso


The greatest gift you have to give
is that of your own self-transformation.

Lao Tzu


I believe that we are all creative beings and
that you were placed here on this earth
to create something of value to the world.
Something that will help others break free,
something that lights you up with passion
and something that is larger than just you.

Mastin Kipp


The only questions that really matter
are the ones you ask yourself.

Ursula K. Le Guin


Recognize that your birth was a response to
the world's requirements, not solely
your own wishes.

Epictetus


The purpose of life is not to be happy.
It is to be useful, to be honorable,
to be compassionate, to have it make some
difference that you have lived and lived well.

Ralph Waldo Emerson


Think about what your skills are, and what you
enjoy doing, or what you're good at and
employ those specific skills to make
the world a better place.

Jo-Anne McArthur


Success is not the key to happiness.
Happiness is the key to success.
If you love what you are doing,
you will be successful.

Albert Schweitzer


What you do makes a difference, and you have to
decide what kind of difference you want to make.

Jane Goodall



Champions are made from something they have
deep inside of them - a desire, a dream, a vision.

Mahatma Gandhi


Life consists not in holding good cards
but in playing those you hold well.

Josh Billings


Pursue what's in your heart, and
the universe will conspire to support you.

Rich Roll


The best way to find yourself is to
lose yourself in the service of others.

Mahatma Gandhi


We change the world not by what we say or do
but as a consequence of what we have become.

David R. Hawkins


A burning passion coupled with absolute
detachment is the key to all success.

Mahatma Gandhi


Find out what makes you kinder,
what opens you up and brings out
the most loving, generous,
and unafraid version of you,
and go after those things
as if nothing else matters.

George Saunders


I don't know what your destiny will be,
but one thing I know: the only ones among you
who will be really happy are those
who sought and found how to serve.

Albert Schweitzer


Everything that's happened in your life
up until now has been preparing you to live
your purpose. These have been lessons and now
it's your time to step into your purpose and make
your mark. You are stronger than your
circumstances and what other people say.
There is something within you that is
only yours to give. Give us all you've got.

Mastin Kipp

Friday, May 16, 2025

🌱 The Vegan Community 🌻

People working together in a strong community
with a shared goal and a common purpose
can make the impossible possible.

Tom Vilsack


If you think we can't change the world,
it just means you're not one of those who will.

Jacque Fresco


The time will come when men such as I
will look upon the murder of animals
as they now look upon the murder of men.

Leonardo da Vinci


Think about what your skills are, and what you
enjoy doing, or what you're good at and
employ those specific skills to make
the world a better place.

Jo-Anne McArthur


Pursue some path, however narrow and crooked,
in which you can walk with love and reverence.

Henry David Thoreau


I am of the opinion that my life belongs to
the whole community and as long as I live,
it is my privilege to do for it whatever I can.

George Bernard Shaw


The key is to keep company only with people who
uplift you, whose presence calls forth your best.

Epictetus


All truth passes through three stages.
First, it is ridiculed.
Second, it is violently opposed.
Third, it is accepted as self-evident.

Arthur Schopenhauer


Never doubt that a small group of thoughtful,
committed citizens can change the world.
Indeed, it is the only thing that ever has.

Margaret Mead


A man can live and be healthy without killing
animals for food; therefore, if he eats meat,
he participates in taking life merely
for the sake of his appetite.
And to act so is immoral.

Leo Tolstoy


Good people are those who love animals.
Keanu Reeves




You meet saints everywhere.
They are people behaving decently
in an indecent society.

Kurt Vonnegut


We can judge the heart of a man
by his treatment of animals.

Immanuel Kant


The thing that's annoying about there suddenly
being a lot of vegans is the nagging suspicion
that they might be right.

David Mitchell



You can judge a man's true character by
the way he treats his fellow animals.

Paul McCartney



I'm so proud to be a vegan.
It's the best decision I have ever made.
For my health and for the world and
for the sake of decency and compassion.

Paul Wesley


Being vegan helped me realize I can say and do
what I believe is right. That's powerful.

Alicia Silverstone






Truth has to be repeated constantly,
because Error also is being preached all the time,
and not just by a few, but by the multitude. In
the Press, Encyclopaedias, in Schools and
Universities, everywhere Error holds sway,
feeling happy and comfortable in
the knowledge of having Majority on its side.

Johann Wolfgang von Goethe


We are all victims of the violence that animals
suffer... their liberation is also our liberation.

George Bernard Shaw


My awareness of belonging to the invisible
community of those who strive for truth,
beauty and justice has prevented me
from feelings of isolation.

Albert Einstein


Be the change you want to see in the world.
Mahatma Gandhi


My life is my message.
Mahatma Gandhi



We are only as strong as we are united,
as weak as we are divided.

J.K. Rowling


The day the power of love overrules the love
of power, the world will know peace.

Mahatma Gandhi