Wednesday, January 29, 2025

Happy Lunar New Year 🐍








Tuesday, January 28, 2025

This is Not Classy


1. Not dressing according to your body type.
2. Trying too hard to impress.
3. Thinking items look expensive.
4. Overestimating the heel size.
5. Not spending enough time on grooming.


1. Gym clothes outside the gym.
2. Bandage dress.
3. Crop top.
4. Cartoon prints.
5. T-shirt.
6. Ripped jeans.
7. Denim blue jeans shorts.
8. Bags with wear and tear.
9. 90's fashion.
10. Wrinkled clothes.


1. Don't show cleavage.
2. Don't dress too creatively/complicated. Dress simple, feminine and classic.
3. Don't wear a Michael Kors, Coach or Guess branded bag. No labels on display.
4. Don't wear platform stiletto heels.
5. Show your silhouette. Flattering fabrics & fit. Don't wear short body-con dresses.
6. Signal that you're a high caliber woman that have boundaries, expensive taste and enjoy a certain lifestyle. But don't be overdressed and too extravagant.
7. Don't wear masculine/baggy clothes.
8. Don't wear heavy makeup.
9. Don't wear shoulder pads.
10. No fake tan.


1. Perfume.
2. Facial tattoos.
3. Teeth.
4. Veneers.
5. Botox & fillers.
6. Tongue.
7. Facial hair.
8. Eyelash extensions.
9. Make-up.
10. Nails.


1. Stilettos.
2. Cheap clothing.
3. Baby doll style tops.
4. Skinny jeans.
5. Uncomfortable jeans.
6. Black (too much).


1. Revealing clothing at family gatherings.
2. Sequin or glitter dresses.
3. The ugly Christmas jumper.
4. Summer dresses in winter.
5. Girly cupcake dresses.
6. Plain black bodycon mini dresses.
7. High-split dresses.
8. Jacquard print dresses.
9. Red or green velvet during Christmas.
10. Casual clothes during party season.


- The man repeller dress.
- The star trek dress.
- The sequin dress.
- The embellishment dress.
- The metallic dress.
- The bodycon dress.
- The bandage dress.
- The "okay" dress.


- Platform heels.
- Too high heels.
- Caged boots.
- The sock shoe.
- Slides.
- Dirty shoes.
- The ugly shoe.


1. Birkenstock type of shoes.
2. The "ugly shoe" trend.
3. Chunky loafers.
4. Chunky ankle boots.
5. Contrasting colors on strappy sandals.
6. Gladiator sandals.
7. Bulky flat sandals.
8. PVC sandals.
9. Derby shoe.
10. Pointy ballerina shoe with open heel & ankle strap.


1. Colorful boots.
2. Platform boots.
3. Sock boots.
4. Moon boots.
5. 80´s slouchy boots.
6. Denim boots.
7. ?
8. Diamante boots.
9. Givenchy shark boot.
10. Over the knee boot.


- Balenciaga Classic City S (bikerchic)
- Louis Vuitton Neverfull (copies)
- Louis Vuitton monogram
- Prada (big logos)
- Chloe (boho-chic)
- Valentino (studs)
- Burberry (prints)


- Ready-to-wear fashion
- Designer watches.
- Cartier love bracelet.
- Luxury cars.
- Luxury skin care brands.
- Louis Vuitton or other designer suitcases.
- Seasonal trendy shoes.
- Fur.
- Prada headband.
- Chanel flap bag.


1. Eyebrow tattoo
2. Hair color
3. Cosmetic procedures
4. Teeth
5. Adult acne
6. Facial hair
7. Excessive use of procedures


Monday, January 27, 2025

Animal Holocaust

Auschwitz begins wherever someone
 looks at a slaughterhouse and thinks:
they're only animals.

Theodor Adorno


Do you know why so many survivors of
the Holocaust are vegan? Because
they know what it's like to be
treated like an animal.

Chuck Palahniuk


Holocaust victims were treated like animals,
and so logically we can conclude that
animals are treated like Holocaust victims.

Matt Prescott


Everyone believes in the atrocities of the enemy
and disbelieves in those of his own side,
without ever bothering to examine the evidence.

George Orwell


Let me say it openly: we are surrounded by an
enterprise of cruelty which rivals anything that
the Third Reich was capable of, indeed dwarfs it,
in that ours is an enterprise without end,
self-regenerating, bringing animals ceaselessly
into the world for the purpose of killing them.

John Maxwell Coetzee


Our grandchildren will ask us one day:
Where were you during the Holocaust
of the animals? What did you do against
those horrifying crimes? We won't be
able to offer the same excuse for
the second time, that we didn't know.

Helmut Kaplan


Only when we have become non violent
towards all life will we have learned
to live well with others.

César Chávez


'Never again' is not about what others shouldn't
do to us. It's about what we shouldn't do
to others. 'Never again' means that we must
never again perpetrate mass atrocities
against other living beings.

Alex Hershaft


In relation to animals, all people are Nazis;
for the animals it is an eternal Treblinka.

Isaac Bashevis Singer

Sunday, January 26, 2025

Rich Roll

Pursue what's in your heart, and
the universe will conspire to support you.

Rich Roll



You must be ready to burn yourself in your
own flame; how could you rise anew
if you have not first become ashes?

Friedrich Nietzsche


Smart people learn from everything
and everyone, average people from
their experiences, stupid people
already have all the answers.

Socrates

















The greatest gift you have to give
is that of your own self-transformation.

Lao Tzu



You are in danger of living a life so comfortable
and soft, that you will die without ever
realizing your true potential.

David Goggins







If we begin with ourselves and do the things
that we need to do and become the best person
we can be, we have a much better chance
of changing the world for the better.

Aleksandr Solzjenitsyn

Tuesday, January 21, 2025

Body Language

Body language is more powerful than words.
Ricky Gervais





- The art of eye contact.
- To be engaged is to be tuned in into every little movement and sound a person makes and how that plays into the words they're saying.
- To respect a person is to acknowledge that person and be engaged.
- Lean in. Speak clearly.
- While you're speaking, lose yourself in the person's face.


1. Being your worst self in public.
2. Being overly sexual.
3. Masculine body language cues.
a) Hunching
b) Legs spread apart.
c) Masculine gestures.
4. Masculine intonation when you speak.
5. Desperate look.
6. Stone cold.
7. Be feminine.


Too often we underestimate the power of a touch,
a smile, a kind word, a listening ear, an honest
compliment, or the smallest act of caring, all of
which have the potential to turn a life around.

Leo Buscaglia


1. Posture. Straighten your back. Shoulders back. Chest up. Elongate your neck.
2. Soft movement.
3. Elongate your body. Hold both legs together.
4. Expose your neck.
5. Pose: Place your leg in front of you and push your hip out.
6. Slower body movements.
7. Tilt your head and nod.


1. Eye contact.
2. Open posture.
3. Smile genuinely.


1. Natural posture.
2. The agreement.
3. Hands.
4. Head.
5. Speed.
6. Smile.
7. Eye contact.




Your body language shapes who you are.
Amy Cuddy

Sunday, January 12, 2025

Archetypal Energies

We are shaped and fashioned by those we love.
Johann Wolfgang von Goethe


What we once deeply loved we can never lose,
for all that we love deeply becomes a part of us.

Helen Keller


You surrender to love;
you do not accomplish love by willpower.

Richard Rohr



1. The Lady
2. The Femme Fatale
3. The Princess
4. The Bohemian
5. The Charming Nurturer


To improve is to change;
to be perfect is to change often.

Winston Churchill


The femme fatale expresses woman's ancient
and eternal control of the sexual realm.
The specter of the femme fatale stalks
all of men's relationships with women.

Camille Paglia

Thursday, January 2, 2025

Being an Introvert

Be a loner. That gives you time to wonder,
to search for the truth. Have holy curiosity.
Make your life worth living.

Albert Einstein


I have no special talent.
I am only passionately curious.

Albert Einstein


Be alone, that is the secret of invention;
be alone, that is when ideas are born.

Nikola Tesla


Travel and tell no one, live a true love story
and tell no one, live happily and tell no one,
people ruin beautiful things.

Khalil Gibran


I only go out to to get me a fresh appetite
for being alone.

Lord Byron


Behave toward everyone as if
receiving a great guest.

Confucius


Be a voice, not an echo.
Albert Einstein


Be civil to all;
serviceable to many;
familiar with few;
friend to one;
enemy with noone.

Benjamin Franklin

Wednesday, January 1, 2025

Veganuary

The most ethical diet just so happens to be
the most environmentally sound diet and
just so happens to be the healthiest.

Michael Greger


Becoming vegan was the biggest change I ever
made in my life, and one of the greatest
accomplishments as well.

Woody Harrelson


Pursuing self-esteem can be motivating,
but other sources of motivation, such as
goals that are good for the self and others,
can provide the same motivation
without the costs.

Jennifer Crocker & Lora Park


Be nice to the environment.
Be nice to animals.
Be nice to people.
If you do that, you will
leave a mark on the world.

Enock Maregesi


My own view is that being vegan is not an end
in itself, but a means towards reducing both
human and animal suffering and leaving a
habitable planet to future generations.

Peter Singer


Being vegan is the right thing for yourself
and for the planet and animals.

Lenny Kravitz


It is the best decision I have ever made and I've
enjoyed it so much more than I could ever have
expected. It feels good to do the right thing.

Lucy Watson


Every person I have met who has gone vegan
says it is the best decision they have ever made.

Lewis Hamilton


What I want people to know is that it's a joy
to be vegan. It feels good intellectually,
morally, spiritually. It's just leading
with kindness basically. That's what we
all need to do. Lead with kindness
and that will change the world.

Jo-Ann McArthur


The good you want for others is also
the good that is meant for you.

Mastin Kipp


Being vegan for me is about trying to live a life
where I'm not contributing to
the cruelty in the world.

Jessica Chastain


It's the best decision I have ever made.
For my health and for the world and
for the sake of decency and compassion.

Paul Wesley


I believe that every meat-free meal is a win
for animals and the planet. We're all
trying to make the world a bit better,
so why not sign up, take part, give it a go,
and see how you feel? It could be
the best thing you ever did.

Paul McCartney


What you do makes a difference,
and you have to decide what kind
of difference you want to make.

Jane Goodall


Sometimes the smallest step in the right direction
ends up being the biggest step of your life.
Tip toe if you must. But take the step.

Naeem Callaway