Friday, November 28, 2025

You Are What You Eat

When we eat factory-farmed animals we live,
literally, on tortured flesh.
Increasingly, that tortured flesh
is becoming our own.

Jonathan Safran Foer


I know, in my soul, that to eat a creature who
is raised to be eaten, and who never has
chance to be a real being, is unhealthy.
It's like... you're just eating misery.

Alice Walker


I do feel that spiritual progress does demand...
that we should cease to kill our fellow
creatures for the satisfaction
of our bodily wants.

Mahatma Gandhi


I refuse to eat animals because
I cannot nourish myself by the sufferings
and by the death of other creatures.
I refuse to do so, because I suffered
so painfully myself that I can feel
the pains of others by recalling
my own sufferings.

Edgar Kupfer-Koberwitz


The earth affords a lavish supply of richess
of innocent foods, and offers you banquets
that involve no bloodshed or slaughter.

Pythagoras


Worthless people live to eat and drink;
people of worth eat and drink to live.

Socrates


Veganism is not a diet.
It is a rejection of violence.

Marlana Mazmanian McCliman


Veganism has given me a higher level of
awareness and spirituality, primary because
the energy associated with eating has shifted...
by putting things into your body that violate
its spirit, it will be difficult not to perpetuate
that violence onto someone else.

Dexter Scott King


You become what you think.
You are what you eat.

Barbara Cartland


The basis of all animal rights should be
the Golden Rule: we should treat them as we
would wish them to treat us, were any
other species in our dominant position.

Christine Stevens


To feed on death is to become food for death.
To live by other's pain is to become a prey
for pain. So has decreed the omni-will.
Know that and choose your course.

Mikhail Naimy


They muddy the water, to make it seem deep.
Friedrich Nietzsche


The thinking person must oppose all
cruel customs, no matter how deeply rooted
in tradition and surrounded by a halo.
When we have a choice, we must avoid
bringing torment and injury
into the life of another.

Albert Schweitzer


There is no religion without love, and people may
talk as much as they like about their religion,
but if it does not teach them to be kind
to man and animals, it is all a sham.

Anna Sewell


The eating of animals extinguishes
the seed of great compassion.

Buddha

Pick Me Vegans & Ex Vegans

People's opinions are mainly designed to make
them feel comfortable; truth, for most people,
is a secondary consideration.

Bertrand Russell


We are haunted by the horror of what we do
to animals, but we are equally haunted by
the knowledge of how unhaunted others are.

J.M. Coetzee



When people meet vegans, they become aware
in that moment that they eat animals.
They become uncomfortable and place
the feeling on the vegan. Their own sense
of mercy and compassion arises and
makes them uneasy. Mercy asks of you
to abstain from this cruelty.

Gary Smith


The hottest places in hell are reserved for
those who, in times of great moral crisis,
maintain their neutrality.

Dante Alighieri


When you see a good man, try to emulate
his example, and when you see a bad man,
search yourself for his faults.

Confucius


Cowards can never be moral.
Mahatma Gandhi


All rivers and some people are crooked because
they follow the path of least resistence.

Napoleon Hill


If you don't stick to your values when
they're being tested, they're not values:
they're hobbies.

Jon Stewart


To be yourself in a world that is constantly
trying to make you something else is
the greatest accomplishment.

Ralph Waldo Emerson


We only become what we are by the radical
and deep-seated refusal of that which
others have made of us.

Jean Paul Sartre


The individual has always had to struggle
to keep from being overwhelmed by the tribe.
If you try it, you will be lonely often,
and sometimes frightened. But no price
is too high to pay for the privilege
of owning yourself.

Rudyard Kipling