Thursday, January 8, 2026

🐛 The Mind is the Motor 🩋

What you want is deliberately placed
out of reach so that you can become
the person it takes to obtain it.
 
Mastin Kipp


You cannot wish for both strong character
and an easy life. The price of each is the other.

Alex Hormozi


The trials you face will introduce you
to your strengths.

Epictetus


- Visualize the woman that you want to be.
How does she look? How does she smell? How does she act? How does she treat people? What does she have? What is her position in life? What is her purpose? Write it down. Make it as detailed as possible.

- Your mind.
Unravel your subconscious mind and core thoughts. It takes work to access new "emojis" in your mind but the more you use an "emoji", the easier it gets.

- Your thoughts.
Have stillness. Evalute your thoughts and create a new paradigm. Change the channel.

- The spirit.
Daily spiritual cleansing. Forgive yourself.

- The butterfly effect. Transformation.


We delight in the beauty of a butterfly,
but rarely admit the changes it has
gone through to achieve that beauty.

Maya Angelo


What is to give light must endure burning.
Viktor Frankl


Your mind is like a garden -
unless you cultivate flowers,
weeds will flourish.

Brian Tracy


Any man could, if he were so inclined,
be the sculptor of his own brain.

Santiago RamĂłn y Cajal


1. Set priorities.
2. Be decisive.
3. Avoid multitasking.
4. Keep a journal.
5. Let go of expectations.


The mind and the body imprint each other.
What we think, we become.
What we become, we think.

Edgar Cayce


1. Define what's holding you back in life. Let go of your blockages. It all starts with awareness. Work with affirmations.

2. Set goals. What do you really want? Admit, accept and decide.

3. Find your fuel. Ask yourself every day: how badly do you want to achieve your goal?

4. Strategize without excuses. How are you going to get yourself from where you are now, to where you want to be? Start and figure it out as you move forward.

Although, I had a hard time seeing how
I could make my dreams come true,
I focused more on what I wanted to achieve
in my life... I took actions day by day,
often outside my comfort zone, to better
myself and bring me closer to those goals.

Tina Turner


If you want it bad enough,
you'll put away all of the excuses,
and you'll do whatever it takes.
If you want it, you'll learn,
you'll create, and you'll be patient
as you put the effort in.
If you want it, you will find
a way to make it happen.

Sylvester McNutt III


1. Accept that achieving your goals is going to be tough.

2. Create your own fuel.
- Connect with your "why". Keep your eyes on the prize.
- Train your self-discipline. Force yourself to do things even when you don't feel like doing it.
- Determination. Keep on going.

3. If it's not working - restrategize.

Discipline is choosing between what
you want now and what you want most.

Abraham Lincoln


Man conquers the world by conquering himself.
Zeno of Citium


Every action has its pleasures and its price.
Socrates


If we were to measure what is good by how much
pleasure it brings, nothing would be better than
self-control - if we were to measure what is to be
avoided by its pain, nothing would be more
painful than lack of self-control.

Musonius Rufus



Without doubt the most common weakness
of all human beings is the habit of leaving
their minds open to the negative influence
of other people.

Napoleon Hill


This is the real secret of life - to be completely
engaged with what you are doing in the here
and now. And instead of calling it work,
realize it is play.

Alan Watts


Den mÀtta dagen, den Àr aldrig störst.
Den bÀsta dagen Àr en dag av törst.

Nog finns det mÄl och mening i vÄr fÀrd
- men det Àr vÀgen, som Àr mödan vÀrd.

Det bÀsta mÄlet Àr en nattlÄng rast,
dÀr elden tÀnds och brödet bryts i hast.

PÄ stÀllen, dÀr man sover blott en gÄng,
blir sömnen trygg och drömmen full av sÄng.

Bryt upp, bryt upp!
Den nya dagen gryr.
OÀndligt Àr vÄrt stora Àventyr.

Karin Boye

Reset Your Life 🩋

Sow a thought and you reap an action;
sow an act and you reap a habit;
sow a habit and you reap a character;
sow a character and you reap a destiny.

Ralph Waldo Emerson


People do not decide their futures,
they decide their habits
and their habits decide their futures.

F.M. Alexander


1. Express gratitude.
2. Reflect.
3. Clean.
4. Set SMART goals: Specific. Measurable. Attainable. Relevant. Time-based.
4.1 Relationships.
4.2 Health. 
4.3 Career.
4.4 Finance.
4.5 Personal growth.


1. Define your goals.
2. Scrutinize yourself - what do you need to improve?
3. Create a financial strategy for yourself.
4. Educate yourself - courses, books, role models, communities.
5. Take action - what can you do today that will benefit your journey? Accustom your lifestyle towards your goals.


- Physical clutter.
- Closet.
- Paper clutter.
- Digital clutter.
- Mental clutter.

Clutter is not just the stuff on your floor.
It's anything that stands between you
and the life you want to be living.

Peter Walsh


1. Let go of narratives that no longer serve you.
2. Set one-word intentions.
3. Design a purposeful environment.
4. Focus on creating systems, instead of goals.
5. Practice daily reset.


- Fill your buckets: Contribution. Connection. Vitality.
- Look your best.
- Learn something new.
- Change your environment.
- Revisit your purpose.


1. Embrace change.

2. Commit to your appearance.
- Go through your closet and throw away/donate anything that you do not feel beautiful in. Figure out your personal style and build your new wardrobe.
- Look your best every single day. Get creative with your makeup, style, hair, the way that you walk. Everything is art.

3. Give yourself the gift of time.
- Wake up at 4 or 5 A.M.
- Journal. Write down your goals. Find a book in each category and educate yourself.

4. Find a mentor.
- Research and learn from others.

5. Recreate your programming.

Successful people never stop acquiring specialized
knowledge related to their major purpose.

Napoleon Hill


Knowledge is not enough; we must apply.
Being willing is not enough; we must do.

Leonardo da Vinci


Your beliefs become your thoughts,
your thoughts become your words,
you words become your actions,
your actions become your habits,
your habits become your values,
your values become your destiny.

Mahatma Gandhi


The way to change your mental and physical
state, is to take the action first, not wait
for your emotional state to change first.

Rich Roll


The great things are not done by impulse,
but by a series of small things brought
together. And great things are not
something accidental, but must
certainly be willed.

Vincent Van Gogh


Begin at once to live and count
each day as a separate life.

Seneca